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Lesson guide & glossary

Food, Sleep & Comfort — C1 Phrasal Verbs

This lesson covers 30 C2 phrasal verbs on Food, Sleep & Comfort. At Proficiency you must distinguish particles that change meaning subtly and match register across formal and informal contexts. Complete the runner, then use the glossary below to consolidate each verb. Detailed explanations appear in Review mode once you finish the set.

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Lesson glossary (30 phrasal verbs)

  • keep (sb) off sth

    to not eat, drink or use something that can harm you

    The doctor told him to keep off fried food for a month.

  • (not) agree with sb

    if a type of food or drink does not agree with you, it makes you feel slightly ill

    The rich dessert did not agree with my guest.

  • get down to sth/doing sth

    to start doing something seriously and with a lot of your attention and effort

    Let us get down to making dinner before everyone arrives.

  • drink to sb/sth

    to hold up your glass before drinking from it in order to celebrate something or to wish someone success or happiness

    The family raised their glasses to the new baby.

  • spill over (sth)

    if the liquid in a container spills over, it flows over the edge of the container

    The sauce spilled over the edge of the pan.

  • nod off

    informal to fall asleep when you do not intend to go to sleep

    He nodded off on the sofa after dinner.

  • sleep through sth

    to continue sleeping despite noise or an event

    She slept through the noise of the early delivery.

  • eat into sth

    to use or take away a large part of something valuable [e.g. savings, profits, leisure time, business]

    Late-night snacks can eat into your sleep time.

  • help sb to sth

    to put food onto a plate for yourself

    Please help yourself to some salad.

  • go round

    to be enough for everyone to have a share

    There was enough soup to go round.

  • get back into sth

    to begin doing something again after not doing it for a period of time

    After the holiday, she got back into cooking healthy meals.

  • take off

    if an aircraft, bird, or insect takes off, it moves from the ground and begins to fly

    The plane took off just as the passengers finished breakfast.

  • send out for sth

    to telephone a restaurant and ask for food to be delivered to your home

    We sent out for pizza when the kitchen was being repaired.

  • get up

    to stand up

    He got up from the table to make more coffee.

  • eat in

    to have a meal at home, not in a restaurant

    We decided to eat in rather than go to a restaurant.

  • disagree with sb

    if a type of food disagrees with you, it makes you feel slightly ill or uncomfortable

    Spicy food disagrees with him if he eats it late.

  • take sb off sth

    to stop giving someone a particular type of medical treatment or food

    The doctor took him off dairy products for a few weeks.

  • go out

    if something which is burning [e.g. fire] goes out, it stops burning

    The campfire went out before they finished cooking.

  • drink in

    to look at, listen to, or experience something with all your attention and to enjoy it very much

    They sat by the window and drank in the cosy atmosphere.

  • keep sb up

    to make someone go to bed later than they usually do

    The late coffee kept her up past midnight.

  • be off

    if food is off, it is no longer fresh or safe to eat

    The fish was off, so the chef threw it away.

  • lie in

    to stay in bed longer than usual in the morning

    On Sunday, they lay in and ate breakfast late.

  • put on sth or put sth on

    if a person or animal puts on weight, they become heavier

    He has put on weight since he started eating late at night.

  • get back to basics

    to start again at the beginning

    When the recipe failed, they got back to basics with simple ingredients.

  • live off sb/sth

    to get the money or food needed to live from someone or something

    Some students live off cheap noodles during term time.

  • pick at sth

    to eat only a small amount of a meal because you are not hungry or because you are feeling ill

    She only picked at her meal because she felt ill.

  • dip sth in (sth)

    to quickly put something into something else and then take it out again, especially biscuits in tea or coffee

    She dipped the biscuit in her tea.

  • Eat up!

    something that you say to someone, especially a child, in order to tell them to eat their food

    “Eat up!” Dad said before the food went cold.

  • drop off

    to fall asleep

    He dropped off soon after the long dinner.

  • get in on sth

    informal to start to become involved in an activity that other people are already doing, often without being invited to

    The children wanted to get in on the baking.