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Lesson guide & glossary

Health, Body & Physical Condition — C1 Phrasal Verbs

This lesson covers 30 C2 phrasal verbs on Health, Body & Physical Condition. At Proficiency you must distinguish particles that change meaning subtly and match register across formal and informal contexts. Complete the runner, then use the glossary below to consolidate each verb. Detailed explanations appear in Review mode once you finish the set.

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Lesson glossary (30 phrasal verbs)

  • face up to sth

    to accept that a difficult or unpleasant situation exists

    He had to face up to the fact that he needed surgery.

  • leave off (sth/doing sth)

    to stop, or to stop doing something

    The doctor told her to leave off running for a week.

  • fold up

    to collapse physically because of weakness, pain, or exhaustion

    The exhausted runner’s legs folded up beneath him.

  • waste away

    to gradually get thinner and weaker, usually because of illness

    Without proper food, the patient began to waste away.

  • prey on sth

    to catch for food

    The virus preys on people with weak immune systems.

  • roll (sb/sth) over

    to turn from lying on one side of your body to the other side, or to make someone or something turn from one side to the other

    The nurse rolled the patient over to check his back.

  • pick up

    if the wind picks up, it becomes stronger

    She picked up a cold from someone at the gym.

  • go down

    if part of your body that is bigger than usual because of an illness or injury goes down, it starts to return to its usual size

    The swelling went down after she applied ice.

  • break out in/into sth

    if you break out in a sweat, it suddenly appears on your skin

    He broke out in a sweat during the workout.

  • keep out of sth

    to not become involved in something

    Keep out of direct sunlight while the skin is healing.

  • eat away at sth

    to gradually destroy something by continuously damaging it or taking little parts of it away

    The infection was slowly eating away at the bone.

  • stick up

    if part of something sticks up, it comes up above the surface of something, or it points upwards

    His ears stick up slightly, which makes him easy to recognise.

  • come out in sth

    to develop a rash, spots, or another visible skin condition

    She came out in a rash after eating the nuts.

  • bring on sth

    to cause an illness, symptom, or unpleasant condition

    Cold air can bring on an asthma attack.

  • get over sth

    to feel better after having an illness

    It took her two weeks to get over the flu.

  • pick up sth or pick sth up

    to get an infectious illness from someone or something

    After a long rest, he picked up enough strength to walk again.

  • thaw out

    if someone thaws out, they become warmer after they have been outside and have got very cold

    The hikers thawed out slowly after walking in the snow.

  • be down with sth

    to be ill with a particular disease or infection

    Several runners were down with flu and missed the race.

  • clear up

    if an illness clears up, or if medicine clears an illness up, the illness goes away

    The rash should clear up within a few days.

  • flare up

    if a disease that you had before flares up, you suddenly get it again

    Her old knee injury flared up after the hike.

  • huddle up

    to move closer to other people, or to hold your arms and legs close to your body, usually because you are cold or frightened

    The runners huddled up to stay warm after the race.

  • come off sth

    to stop using medicine or drugs

    The plaster came off after the wound had healed.

  • put sb on sth

    to give someone a particular type of medical treatment or food

    The doctor put him on a short course of antibiotics.

  • go around (swh)

    if an illness goes around, a lot of people get it

    A stomach bug is going around the school.

  • head off swh

    to begin a journey or to leave

    She headed off to the clinic when the pain became severe.

  • bend down

    to move the top part of your body towards the ground

    Bend down slowly to protect your back.

  • curl up

    to lie or sit with your back curved and your knees close to your stomach

    The patient curled up with stomach pain.

  • heal up

    if a wound heals over, new skin grows over it

    The cut healed up without leaving a scar.

  • warm up

    to prepare your body muscles for a physical activity by stretching and doing simple exercises

    Always warm up before intense exercise.

  • tense up

    if you tense up or your muscles tense up, your muscles stiffen because you are not relaxed

    Try not to tense up when the dentist examines you.