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Part 4 · Matching
Packed lunch, phone away & evening walk
13 min
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Part 4 Audio•
Taking Lunch To Work, Putting The Phone Outside The Bedroom, Walking After Dinner, Tidying One Room On Fridays & Making Breakfast The Night Before— You will hear the recording twice. Complete both tasks while listening.
Exam Mode
1st Listening0:00 / 0:00
TASK ONE
Why did each speaker change the routine?
Ato reduce everyday spending
Bto sleep better at night
Cto spend less time online
Dto eat more regularly
Eto make mornings less rushed
Fto become more active
Gto keep their home tidier
Hto have more time with family
Spk 1Speaker 1
21
Spk 2Speaker 2
22
Spk 3Speaker 3
23
Spk 4Speaker 4
24
Spk 5Speaker 5
25
TASK TWO
What helped each speaker continue?
Adoing it with another person
Bhaving food ready beforehand
Climiting the task to fifteen minutes
Dtracking progress on paper
Echoosing a fixed day
Fremoving an easy temptation
Gusing a phone reminder
Hallowing occasional exceptions
Spk 1Speaker 1
26
Spk 2Speaker 2
27
Spk 3Speaker 3
28
Spk 4Speaker 4
29
Spk 5Speaker 5
30